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	<title>nuts Archives | Mainly Homemade</title>
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		<title>Healthy Granola Caramel Brownie Bars</title>
		<link>https://www.mainlyhomemade.com/recipes/healthy-granola-caramel-brownie-bars/</link>
					<comments>https://www.mainlyhomemade.com/recipes/healthy-granola-caramel-brownie-bars/#comments</comments>
		
		<dc:creator><![CDATA[Amy]]></dc:creator>
		<pubDate>Wed, 06 Mar 2013 21:52:16 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Homemade Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[caramel]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[seeds]]></category>
		<category><![CDATA[yogurt]]></category>
		<guid isPermaLink="false">http://pounds4pennies.com/?p=2576</guid>

					<description><![CDATA[<p>These Healthy Granola Caramel Brownie Bars are the best thing and considered mostly healthy. I can&#8217;t say these are completely healthy, but they are really close to healthy and really good. These awesome healthy granola bars were inspired by eating a Clif bar. I want to make my own healthy granola brownies. This was a [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.mainlyhomemade.com/recipes/healthy-granola-caramel-brownie-bars/">Healthy Granola Caramel Brownie Bars</a> appeared first on <a rel="nofollow" href="https://www.mainlyhomemade.com">Mainly Homemade</a>.</p>
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										<content:encoded><![CDATA[<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium;" data-mce-mark="1">These <strong>Healthy Granola Caramel Brownie Bars</strong> are the best thing and considered mostly healthy. I can&#8217;t say these are completely healthy, but they are really close to healthy and really good. These awesome healthy granola bars were inspired by eating a Clif bar. I want to make my own healthy granola brownies. This was a hit with most of my family. One didn&#8217;t like crunchy brownies. I like crunchy anything!</span></p>
<h1 style="text-align: center;"><span style="color: #993300; font-family: georgia, palatino;">Healthy Granola Caramel Brownie Bars</span></h1>
<p style="text-align: center;"><img fetchpriority="high" decoding="async" class="size-large wp-image-2581 aligncenter" title="Healthy Granola Caramel Brownie Bars" src="http://mainlyhomemade.com/wp-content/uploads/2013/03/Healthy-Granola-Caramel-Brownie-Bars-1024x768.jpg" alt="Healthy Granola Caramel Brownie Bars" width="600" height="450" /></p>
<h2 style="text-align: left;"><span style="font-family: georgia, palatino; font-size: large; color: #993300;" data-mce-mark="1">Ingredients for Healthy Granola Caramel Brownie Bars:</span></h2>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium;" data-mce-mark="1">1 box family size brownie mix</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium;" data-mce-mark="1">1 cup Oatmeal</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium;" data-mce-mark="1">1 Cup Nuts</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium;" data-mce-mark="1">1 Cup Seeds (pumpkin, sunflower)</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium;" data-mce-mark="1">Yummy <a href="http://www.mainlyhomemade.com/recipes/how-to-make-yogurt-in-a-slow-cooker/">homemade yogurt</a></span></p>
<h2 style="text-align: left;"><span style="font-family: georgia, palatino; font-size: large; color: #993300;" data-mce-mark="1">How to Make Healthy Granola Caramel Brownie Bars:</span></h2>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium;" data-mce-mark="1">1. Open a family size box of brownies. You can make these from scratch if you want, but I wanted these to be easy.</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium;" data-mce-mark="1">2. Make according to the box directions except, use <a href="http://www.mainlyhomemade.com/recipes/how-to-make-yogurt-in-a-slow-cooker/">plain yogurt</a> instead of oil. This adds protein and extra calcium just more nutrition. If you have a dairy allergy try using non dairy yogurt or <a href="https://www.mainlyhomemade.com/recipes/applesauce-recipe/">apple sauce</a>. I have not done this but these are great substitutes for oil.</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium;" data-mce-mark="1">3. Next add three cups of whatever. I added 1 cup oatmeal, 1 cup pumpkin seeds and 1 cup sunflower seeds. If you don&#8217;t have a nut allergy in your home, I think pecans, walnuts, peanuts would make a great addition to these brownies.</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium;" data-mce-mark="1">4. Bake brownies according to box directions. I used a 13&#215;9 in pan, since this was a family size box.</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium;" data-mce-mark="1">5. When these come out of the oven drizzle them with <a href="http://www.mainlyhomemade.com/recipes/caramel-recipe/">caramel sauce</a>. Learn <a href="http://www.mainlyhomemade.com/recipes/caramel-recipe/">how to make caramel sauce</a> using a slow cooker.</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium;" data-mce-mark="1">6. Cut the brownies lengthwise and then cut into bars. I think this made around 16 bars. This was a great snack that stuck around for a while, since it made so much. I was able to pack them for lunches and we enjoyed them for dessert after dinner.</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium;">I felt better about making these for my family, since these were more nutritional than just regular brownies. With the <a href="http://www.mainlyhomemade.com/recipes/how-to-make-yogurt-in-a-slow-cooker/">yogurt</a> there is added calcium and the oatmeal adds fiber. The nuts &amp; seeds are a great way to add a little extra protein to the snack too. These Healthy Granola Caramel Chocolate brownie bars were a huge hit at our house. Next time I might add a hint of cinnamon for a Mexican chocolate flavor or sprinkle the top with a little coconut. Try these other brownie recipes <a href="https://www.mainlyhomemade.com/recipes/chocolate-strawberry-brownies/">Chocolate Strawberry Brownies</a> and <a href="https://www.mainlyhomemade.com/recipes/chocolate-brownies-recipe/">Triple Decker Brownie Recipe</a>.<a href="http://www.mainlyhomemade.com/recipes/healthy-granola-caramel-brownie-bars/"><br />
</a></span></p>
<p style="text-align: center;"><strong><em><span style="font-family: arial, helvetica, sans-serif; font-size: medium;">Do you like to make recipes a little more healthy for your family? </span></em></strong></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium;">Follow my <a href="https://www.pinterest.com/MainlyHomemade/">simple living blog</a> on Pinterest or follow <a href="https://twitter.com/mainlyhomemade">Pounds4Pennies</a> on Twitter.</span></p>
<p>The post <a rel="nofollow" href="https://www.mainlyhomemade.com/recipes/healthy-granola-caramel-brownie-bars/">Healthy Granola Caramel Brownie Bars</a> appeared first on <a rel="nofollow" href="https://www.mainlyhomemade.com">Mainly Homemade</a>.</p>
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